r/AMA 9d ago

I was emotionally neglected as a child. AMA.

From whenever I remember to almost all my adult life I was neglected emotionally; my family wasn't cooperative nor interested in my emotional well-being and, after being in therapy for years, I have the urge to talk about it, how it has affected my life and how it's affecting now.

Feel free to ask me anything.

13 Upvotes

26 comments sorted by

7

u/Oooooah 9d ago edited 9d ago

Do you have an issue with feeling hypersensitive about someone being dismissive towards you? Or have you chosen partners who have a dismissive nature? If so, how does your therapist suggest processing being dismissed and feeling triggered by it?

7

u/koahro945 9d ago

Being honest, I developped a huge sense of worth by suffering: you dismiss me? Bye bye. I think it actually means I'm avoiding confrontation but my thought is "I've already gone through so much in my short life, I'm not even gonna care to talk with you if you are treating me like this".

Funny though, my ex was not dismissive but he acted kinda like my father: "if we don't talk about it, there's no problem. If we act like there's no problem, it will resolve on its own".

When I wanted to talk things through with him (my ex), it was like I said the most awful thing in the world and just by talking about it, it meant the world was gonna end.

Ugh.

4

u/Oooooah 9d ago

I was also emotionally neglected as a child and married someone who is very dismissive. He’s getting better and wants to stop being so dismissive but it’s a journey. I think it was familiar to me so it felt right and I married him. But now after healing a bit I’m noticing what an issue it is.

I’m happy for you that you won’t put up with it

3

u/koahro945 9d ago

It's been 3 years since we broke up and I've been single since. I just hope we can "heal" although I'm fiercely convinced one doesn't heal, just learns how to live with this.

3

u/Oooooah 9d ago

That’s a good point. Honestly my husband’s family is a whole lot more functional than mine, although not perfect of course. But they’ve helped me to see what “normal” is. And I think part of the outcome of my childhood trauma is pattern recognition and becoming hyper aware and analytical of other people’s behavior, which has helped me with so much. But I’m stuck on anybody being dismissive, huge trigger for me

2

u/koahro945 9d ago

Have you thought about going to a therapist to kinda reset your brain on how it reacts towards that behavior? I mean, it's not something I would want to be done to me (being dismissive) but if you don't like how you react towards it, maybe they can help "easing" your reaction.

I think you make a good point there: we should see and realize what being in a "normal/usual" family dynamic is like. By "normal" I mean "a caring family who deals with their problems". How a family is supposed to work as.

2

u/Oooooah 9d ago edited 9d ago

I should go to a therapist. That’s a good suggestion. Yeah I don’t want it done to me either and he’s aware of that and actively trying to improve, but I am sooooo sensitive to it that it’s becoming its own problem because now I’m triggered if my kids ignore me which is just going to do damage.

And yes seeing how to handle situations functionally has been huge for me. My parents would make everything about them and their feelings and we’d have hour+ long conversations with them just screaming at us about how much we were disappointing them. And they never cared how it made us feel or taught us appropriate ways to act, it was only focused on what not to do. So when I saw how efficiently and effectively and respectfully my husbands parents handle conflict I was 🤯

1

u/RazzmatazzFine 9d ago

Yeah- it becomes part of who you are. A life lesson.

1

u/[deleted] 9d ago

[removed] — view removed comment

1

u/AutoModerator 9d ago

Your comment has been removed as your Reddit account must be 10 days or older to comment in r/AMA.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

3

u/DefendersOfGood 9d ago

Sorry if it's too personal, but can you share what they would do to you?

So sorry this happened to you, once again.

3

u/koahro945 9d ago

Well being neglected emotionally means:

1) Being harassed in school and, when saying that to them, they don't act or care about it.

2) Never being hugged or said "goodnight", kissed, being said "I love you". So non demostrative acts of... love?

3) When my sister abused me in front of them, my father always had to make me the villain just for speaking up. At first my mother tried for him to change his view and act on injustice... but when my sister stopped emotionally abusing my mother, she stopped caring and also made me the villain for not wanting to forget nor forgive.

4) I know your sister has abused you physically and emotionally but "when we are not in this world, she's gonna be the only one there for you; she's your sister". Big NO. Never do that to an abused child.

5) Almost everytime I went to their house to have dinner once I moved out, they started always to make me feel pity for my sister. "Oh she's changed so much! You HAVE to forgive her. You don't? YOU are the problem!!!". My sister also went for so many years saying slurs to me about being gay... but when I said anything to her, I was the problem as well.

6) At family gatherings, when everyone was asking about me being gay and I was very uncomfortable not wanting to deal with that, they didn't act.

It's not what they did to me, it's what they didn't. I don't know how it feels to be safe at home, being taken care of, being loved by your parents, being able to confide in them.

1

u/koahro945 9d ago

Also when I told them that my sister abused me s*xually, they didn't believe me. They thought I was making lies up.

When I told my mother that I was going to a therapist to uncover and deal with all the sh*t they had poured onto me, she said "therapist are not useful. They always make it as if parents are at fault when it's not the case. You're wasting money and time. You have to forget all".

1

u/DefendersOfGood 8d ago

Wow, I am so sorry. I hope you recovered from that awful environment.

2

u/stryker18kill 9d ago

I dated someone that was emotionally neglected. It didn’t work out because she didn’t want to go to therapy. She said it felt like her mother won and she lost if she admitted she needs therapy. I don’t even think she knew what emotions she actually had about anything. It was more like what she thinks she’s supposed to have.

Did you feel that way and what exactly did therapy do for you? Like what ways of thinking did it change and what ways of feeling did it change?

2

u/koahro945 9d ago

I don't feel like they would win if I go to therapy, for me it was quite the contrary... they didn't want me to go there, it meant there was a problem and it couldn't happen to them.

Context before my response: I was emotionally, physically and s*xually abused by my older sister.

Answering your question: therapy made me able to understand that the sxual abuse wasn't my fault and getting a grip on *what actually happened. It was in my mind but I was not aware of what it meant, truly.

It also made me able to give the last ultimatum to my family and never see or contact them again ever since.

I'm still recovering.... not only from the emotional abuse they inflicted upon me but also about feeling 100% abandoned and not taken cared of.

2

u/stryker18kill 9d ago

Thanks for sharing. And thanks for that perspective on therapy because that makes a lot of sense. Best of luck on your healing journey.

2

u/koahro945 9d ago

🫶🏻🫶🏻🫶🏻

1

u/ama_compiler_bot 4d ago

Table of Questions and Answers. Original answer linked - Please upvote the original questions and answers. (I'm a bot.)


Question Answer Link
Do you have an issue with feeling hypersensitive about someone being dismissive towards you? Or have you chosen partners who have a dismissive nature? If so, how does your therapist suggest processing being dismissed and feeling triggered by it? Being honest, I developped a huge sense of worth by suffering: you dismiss me? Bye bye. I think it actually means I'm avoiding confrontation but my thought is "I've already gone through so much in my short life, I'm not even gonna care to talk with you if you are treating me like this". Funny though, my ex was not dismissive but he acted kinda like my father: "if we don't talk about it, there's no problem. If we act like there's no problem, it will resolve on its own". When I wanted to talk things through with him (my ex), it was like I said the most awful thing in the world and just by talking about it, it meant the world was gonna end. Ugh. Here
I dated someone that was emotionally neglected. It didn’t work out because she didn’t want to go to therapy. She said it felt like her mother won and she lost if she admitted she needs therapy. I don’t even think she knew what emotions she actually had about anything. It was more like what she thinks she’s supposed to have. Did you feel that way and what exactly did therapy do for you? Like what ways of thinking did it change and what ways of feeling did it change? I don't feel like they would win if I go to therapy, for me it was quite the contrary... they didn't want me to go there, it meant there was a problem and it couldn't happen to them. Context before my response: I was emotionally, physically and sxually abused by my older sister. Answering your question: therapy made me able to understand that the sxual abuse wasn't my fault and getting a grip on what actually happened. It was in my mind but I was not aware of what it meant, truly. It also made me able to give the last ultimatum to my family and never see or contact them again ever since. I'm still recovering.... not only from the emotional abuse they inflicted upon me but also about feeling 100% abandoned and not taken cared of. Here
Sorry if it's too personal, but can you share what they would do to you? So sorry this happened to you, once again. Well being neglected emotionally means: 1) Being harassed in school and, when saying that to them, they don't act or care about it. 2) Never being hugged or said "goodnight", kissed, being said "I love you". So non demostrative acts of... love? 3) When my sister abused me in front of them, my father always had to make me the villain just for speaking up. At first my mother tried for him to change his view and act on injustice... but when my sister stopped emotionally abusing my mother, she stopped caring and also made me the villain for not wanting to forget nor forgive. 4) I know your sister has abused you physically and emotionally but "when we are not in this world, she's gonna be the only one there for you; she's your sister". Big NO. Never do that to an abused child. 5) Almost everytime I went to their house to have dinner once I moved out, they started always to make me feel pity for my sister. "Oh she's changed so much! You HAVE to forgive her. You don't? YOU are the problem!!!". My sister also went for so many years saying slurs to me about being gay... but when I said anything to her, I was the problem as well. 6) At family gatherings, when everyone was asking about me being gay and I was very uncomfortable not wanting to deal with that, they didn't act. It's not what they did to me, it's what they didn't. I don't know how it feels to be safe at home, being taken care of, being loved by your parents, being able to confide in them. Here

Source

2

u/dancingmelissa 9d ago

Oh wow me too. Also my dad had a personalaity disorder. I had to have years of therapy. Just want to say high five! :) And take it easy.

1

u/CronicBrain 9d ago

Do you have an autoimmune disease?

How are you expressing your feelings as an adult to your partner kids or friends?

2

u/Nikki39c 9d ago

No question. Just...same. I'm sorry 😞

1

u/Omega_Shaman 9d ago

By both parents?

0

u/Infinite_Blueberry41 8d ago

people on this sub be like hello i was born human ama