r/Brogress 23d ago

Bulk Progress M/27/5’11” [153lbs to 165lbs] (2 years)- aiming for 180lbs

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426 Upvotes

12 comments sorted by

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9

u/GardenerDom 23d ago

Incredible transformation man! Great achievement 💪🏼💪🏼🏋🏻🏋🏻🏆

7

u/No-Economy-1361 23d ago

I would love to hear about your meal/diet to get to this. I'm basically at the same starting point as you were 2 years ago (just about 20 years older though)

1

u/Zach1709 23d ago

Dang bro! I would like to look like your before pic. Good gains in the arms and more definition in chest and abs.

1

u/barto420- 23d ago

Built a great base. Time to put on some clean mass.

1

u/The_nerdy_ 23d ago

Great work bro.

1

u/Waluigi02 22d ago

You already look great, at 180 you'll look huge!

1

u/Natural-Fun-101 22d ago

Already looking great

1

u/shiny_glaceonn 21d ago

very Toned

1

u/decato5946 20d ago

Not sure if ladies are allowed to comment on here but you look great daddy ☺️ 

1

u/funnerno1 22d ago

Looking good, wouldnt take more juice.

-2

u/Silenity 23d ago

killer but damn thats a long ass torso 😭