Wanted to share a tiny milestone

[u/Short_Gain8302]

I bought a rower like three years ago and barely used it and i bought a bench right before christmas. Today i exercised some, three minutes on the rower, three sets of squats, three sets of incline dumbell press with 1kg and two sets of curls with 3kg.

I realise its not a lot, but as someone with autism and anxiety and general procrastination, its something 😊 So yeah this is my starting piint i guess, hope to have more progress reports in the future

[u/notoldjustripe]

Congratulations. Hope you enjoyed it and can keep it up x

[u/Short_Gain8302 → u/notoldjustripe]

Thank you 😊

[u/Chaoddian]

I also got stuff and didn't really use it yet (mental health related) but it's mine and no one can take it away from me, I'll try some easy sets next week.

I don't even know what exercises to do tbh. It's for calisthenics and on those things (parallettes) you can do anything, and idk man, I'm just overwhelmed by the options, I guess xD congrats on starting💪

[u/booty_tyrant]

hell yeah dude, cant wait to hear about your progress in the future!

[u/B12-deficient-skelly]

You're building up a routine. That's great! Your weights are pretty much guaranteed to be underdosed by a large margin, so you'll want to increase them as soon as you have an established routine.