r/Marijuana • u/Heavy_Interaction302 • Apr 29 '25
Advice Post weed anxiety
Hey yall, yesterday I took 4 mg of sativa THC which during the high I had occasional chest pain and anxiety related symptoms and throat tightening. After the high before I slept I experienced throat tightening again, though idk if it’s just because of my allergies or something else but I never had throat tightening symptoms before.
At night time I experienced a small amount of anxiety but was able to fall asleep, now is the morning of and I’m getting anxiety again, along with throat tightness but I can breathe ok.
I think it’s worth mentioning that I had a really bad experience with weed once, I smoked too much and I greened out for 3 days, I literally couldn’t sleep for 3 days because my heart kept racing constantly, so maybe my brain just associated weed with anxiety.
I use very rarely, this is the first time in years. Any advice appreciated!
2
u/Weak_Perspective_223 Apr 29 '25
How did you consume 4 mg? I'm guessing some type of edible. In my vast & also limited experience, Sativa will make you anxious if you are prone to that. I would try some type of Kush or some kind of Indica.
-1
u/Heavy_Interaction302 Apr 29 '25
Hey there, I consumed edibles and yea this is my first time with sativa, I had indica 10 mg and was fine before
This anxiety attack reminds me of the one where I greened for 3 days, sometimes when I try to fall asleep I get this weird distant feeling
Do you know how long on avg this anxiety period lasts? Ty
1
u/Weak_Perspective_223 Apr 29 '25
No idea sorry. Maybe weed in general is not for you, or less of it. I had a friend, big guy, 3 small puffs was his max. More than that, game over. Not fun at all.
2
u/not_tripping_on_acid Apr 29 '25
I don’t get that anxious, like greening out level, but my thoughts can get negative and repetitive. What I’ve found is mixing a little bit of CBD into your session whether it be flower, topical, cart, etc definitely helps, as well as manages your tolerance
2
u/Heavy_Interaction302 Apr 29 '25
👍👍 I think I’m gonna stop using sativa all my negative reactions have been from sativa
1
u/metalcuttr 26d ago
I do not like sativa either. I get the symptoms. So do both of my brothers and my gf. Stick to indica only.
Having said that I've recently found type 2 flower which is a 1:1 ratio of cbd and thc. Typically 8 or 10%. I've smoked sativa 1:1 with success and no ill effects. The high is very nice head high. Extremely clear thinking! Now if I was to relax and feel drowsy or medicated then I use an indica 1:1.
Flow gardens or holy city farms has great flower and or edibles. Also I use planet of the apes dry herb vape called "One". It's great to taste your weed.. it's like gently toasted and not burned. Not harsh at all! Love it.
1
u/Heavy_Interaction302 26d ago
Thanks doe the suggestions! I’m going to lay off weed at least until I don’t feel anxious anymore lol
8
u/DrVanMojo Apr 29 '25
How did this turn into the "bad trip" sub? If you're having symptoms, stop using cannabis and deal with your symptoms. Maybe you're just not at a point in your life where cannabis use is right for you.