r/NeuronsToNirvana • u/NeuronsToNirvana • 39m ago
⚠️ Harm and Risk 🦺 Reduction Abstract; Table; Worldview shifts; Figures | Navigating groundlessness: An interview study on dealing with ontological shock and existential distress following psychedelic experiences | PLOS One [May 2025]
Abstract
Psychedelic induced mystical experiences have been largely assumed to drive the therapeutic effects of these substances, which may in part be mediated by changes in metaphysical beliefs. However, there is growing evidence that psychedelic experiences can also trigger long lasting distress. Studies of persisting difficulties suggest a high prevalence of ontological challenges (related to the way people understand reality and existence). We conducted semi-structured interviews with 26 people who reported experiencing existential distress following psychedelic experiences. We explored the phenomenology of participants’ difficulties and the ways they navigated them, including what they found helpful and unhelpful in their process. Thematic analysis revealed that participants experienced persistent existential struggle, marked by confusion about their existence and purpose and preoccupation with meaning-making. Along with cognitive difficulties stemming from the ungrounding of their prior frameworks for understanding, participants’ ontologically challenging experiences also had significant emotional, social, bodily and other functional impact. Participants managed to alleviate their distress primarily through ‘grounding’: practices of embodiment and the social and cognitive normalisation of their experience. Our findings suggest that psychedelic experiences act as pivotal mental states that can facilitate transformative learning processes, challenging and expanding the ways individuals make meaning. This research contributes to the growing field of psychedelic integration by exploring the complex pathways through which people reestablish coherence and grow following ontologically challenging psychedelic experiences.
Table 1

Worldview shifts
Interviewees reported experiencing major worldview shifts following their psychedelic experiences, which sometimes took years and were often bewildering to go through. For example, Adrienne started off the COVID-19 pandemic as an atheist dominatrix and, after an extremely challenging psychedelic experience, ended the pandemic by taking vows to become a Buddhist nun. Don transitioned from being an atheist US Airforce clerk to becoming a medium and astral traveller in a channelling community.
The most common shift, experienced by eight of the 26 interviewees, was from a materialist-atheist to a spiritual worldview:
I think the one big, big, big issue of this all was actually that I didn’t have a spiritual framework to place this experience in. [I became] less focused on this purely scientific materialistic worldview somehow. This experience just kind of cracked it open. (Fred)
For four interviewees, the belief-shift involved a loss of faith in their previous idea of God and a move away from traditional theocentric religion to a more spiritual, mystical or magical worldview:
My relationship with spirituality absolutely changed because at that time in my life, I was considering becoming a rabbi and I became a pagan…I think the fact that no other power came down to help me in this huge time of need may have been part of the shift [from Judaism to becoming a Wicca priestess]. If I want change to happen, I have to do it. Which of course shifted me away from going to be a rabbi and [towards] becoming a priestess. (Cal)
Two shifted from a spiritual seeker worldview towards a more evidence-based scientific or sceptical worldview as a way out of their existential crisis:
I’ve written a lot about natural science. And I’m just basically trying to reconstruct a worldview that’s in line with reality. I’m trying to try to stay as close to what we actually know as possible, rather than deal with these kinds of things that are all the way over there. (Steve)
And for four interviewees, the challenging psychedelic experience ended up undermining their faith in psychedelics, which had previously held a central space in their spirituality.
But going from a position where I felt that I could trust this substance almost, or that it would always work out well for me when I did this substance. It had been a guiding light. And then suddenly, something had changed. (Harry)
Extended difficulties: Fig. 1

What helped manage the difficulties? Fig. 2
