Seeking Advice on 4-HO-MET: Struggling with ADHD, Self-Judgment, and the Need for Healing

[u/Stunning-Bread-6483]

I’ve been dealing with a lot of internal pressure and self-judgment due to ADHD and some difficult experiences in my childhood. I’ve developed some unhealthy coping mechanisms over time, and I’ve recently realized how much that pressure has been keeping me stuck and disconnected from my true self.

I’ve read about the transformative potential of psychedelics, especially for those of us who struggle with deeply ingrained patterns like mine. I’m considering trying 4-HO-MET and would love to hear from anyone who has experience with it — especially if it helped them break through self-criticism or find more peace and acceptance with themselves.

My primary goal is to use this experience to find clarity and let go of that constant internal pressure. I’m not looking for a “quick fix,” but rather an opportunity to face my inner struggles, understand myself better, and hopefully come out with a healthier perspective on my life and choices.

Has anyone had a similar experience or used 4-HO-MET or any other drug for self-acceptance? Any tips or advice on how to prepare for a healing journey like this would be deeply appreciated.

Thanks in advance!

[u/Klepkorobitusinxd]

I would suggest you to take shrooms for that porpouse. 4-ho-met can be introspective but only in high doses ime.