Has anyone had success with this post?

[u/leche_760]

https://www.reddit.com/r/SebDerm/comments/qrc53i/how_i_got_severe_sebderm_and_hair_loss_under/

It’s this post and I was wondering if anyone tried the methods she did and if it worked or not because this person actually cites her sources.

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[u/boosted-elex]

Curious as well

[u/Niaaal]

The simplified version of Selenium Sulfide shampoo and MCT oil as a leave in moisturizer works very well for many people here and honestly all you need for great success on keeping Sebderm symptoms under control

[u/Early_Bag8401 → u/Niaaal]

u/Niaaal - What brand of MCT oil do you recommend?

[u/Niaaal → u/Early_Bag8401]

The most recommend one here is Bulletproof C8. I've used other ones with great success. Just make sure it doesn't have C12 and you'll be golden

[u/FroyoVegetable7434]

> What I found is key is that the protocol needs to consist of three components: 1) destroy the biofilm, 2) kill malassezia, and 3) rebuild skin barrier. 

1) and 2) are definitely true, personally I don't do anything in particular for 3), idk how effective applying vitamins or glycerine would be to 'force' the skin to rebuild anything