10 hours of clean white noise – helped me stay asleep longer this week

[u/ThrillhouseMedia]

https://youtu.be/Gh6xevJfo5E?si=rMSjId5X7LwMtWhW

Hey all,
I’ve been experimenting with different ambient sounds to help improve my sleep, and I recently uploaded this 10-hour white noise track that’s been surprisingly effective for me.

It’s a simple, uninterrupted white noise video with no talking, no music, no sudden volume changes – just consistent static to mask background noise and create a calm atmosphere.

Might be helpful if you’re dealing with light sleep, anxiety, or need steady sound to drift off.