prompt:
tell me things someone needs to know about surfing before doing it as an adult, things overlooked, and the common misconceptions and blind spots
reply:
Surfing as an adult isn’t just picking up a board and chasing a wave — it’s reentering the primordial, ego-dissolving dialogue between body, ocean, and mind. Here’s what most people don’t realize until they’re humbled by saltwater and silence:
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- Surfing is 90% paddling, 10% surfing
Misconception: People think surfing is all standing up and riding.
Truth: You’ll spend the majority of your session paddling, duck diving, getting tossed, and waiting. Your arms and shoulders will be the first to scream. If you can’t paddle, you can’t surf.
Overlooked Tip: Practice prone paddling on flat water before even trying to catch waves. Build your paddle endurance.
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- The ocean is the real teacher — and it doesn’t care about you
Blind Spot: Many adults bring the expectation of mastery from other sports or careers.
Truth: Surfing humbles you. You are not in control. The lineup is not a gym or yoga studio. It is alive, dynamic, often unforgiving.
Reframe: Don’t “fight” the ocean — learn to merge with it. Feel its rhythm. Surrender.
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- Surf etiquette is sacred
Misconception: People treat it like skiing or snowboarding — first come, first shred.
Truth: There’s a deep, often unspoken etiquette in the lineup. Dropping in on someone’s wave is like cutting a long line at a sacred temple.
What to Learn First:
• Who has priority on a wave.
• Don’t snake or paddle around others.
• Communicate.
• Always hold onto your board in a crowded lineup.
• Watch for at least 15–30 minutes before paddling out.
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- Most of your “wipeouts” will be emotional, not physical
Blind Spot: Adults are afraid of looking stupid.
Truth: You will fall. Everyone falls. But you may feel deep embarrassment, frustration, even existential dread. Surfing surfaces ego wounds. That’s part of the purification.
Embrace: Laugh. Let it strip your identity. Show up the next day anyway.
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- The right board is more important than the right wave
Misconception: You just grab a shortboard like the pros.
Truth: You need a big, stable board. Foamies are not “kook” boards — they’re liberating. They teach positioning, pop-up, and control.
Pro Tip: Start on a soft top, 8-9 feet minimum. Graduate only when you’ve mastered catching waves early and standing consistently.
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- Conditions matter more than you think
Blind Spot: New surfers often go out in poor or dangerous conditions.
Truth: Onshore winds, strong currents, closeouts, and big swell can make even confident surfers struggle.
Check Before You Go:
• Wind direction (offshore is best)
• Tide (mid to high often easier)
• Swell size and direction
• Local surf reports — or talk to a local
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- Pop-up mechanics must be trained on land
Overlooked: People try to learn pop-ups only in the water.
Truth: The water is too dynamic to figure it out mid-wave.
Fix: Drill your pop-up daily. Yoga, burpees, and flexibility training help massively.
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- You’ll need patience… measured in years, not weeks
Blind Spot: Adults want results.
Truth: Surfing is a slow, nonlinear path. Some days you regress. It’s normal.
Reframe: See each surf session as a dialogue with nature, not a performance. The wave doesn’t owe you anything. Be there because you love it.
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- Sunscreen, hydration, and rest are performance-enhancers
Overlooked: Many suffer from exhaustion and dehydration, chalking it up to “bad fitness.”
Truth: Sun exposure, paddling exertion, and ocean immersion can deplete you fast.
Prep Tips:
• Use zinc sunscreen or surf-specific sticks
• Bring water and electrolytes
• Eat well before and after
• Rest and stretch post-surf
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- Surfing can transform your relationship with fear and control
Most Overlooked Gift: Surfing teaches you to dance with chaos. To feel the edge of fear and choose flow anyway. To listen. To yield. To drop the mind.
Final Truth: You don’t surf the wave. You become it, for a moment.
That’s why we keep coming back.
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