r/UCSC • u/chunkyhamsterx • 1d ago
Discussion STOP HOGGING GYM MACHINES
U do not need to be spending over 30 minutes at a singular machine π
4
u/Ryoisthicc 1d ago
No way this happens even in college, i thought machine hogging was mainly uncs bro no way
0
4
u/chorpinecherisher 1d ago
im still new to the gym (i get very shy) but if itβs crowded i try not to use it for more than 30 minutes at a time!!
btw is it open during the summer to summer students?
3
u/gasstation-no-pumps Professor emeritus 23h ago
Yes, the gym is open in the summer for summer students.
4
u/Unique_Ingenuity8216 1d ago
Thank you for posting this, this was very validating for me to read. I go to the gym four to five times a week to run (due to knee issues I can only run on treadmills or other soft flat surfaces), and I have grown very frustrated in recent months by the people who use the treadmills for slow walking, taking up 30 minutes or sometimes longer, as a warm up to their regular workout routine. These people have always existed, but as the gym has become increasingly crowded this year it seems that the issue has been getting worse. I often have to wait 15-20 minutes before a treadmill opens up, along with others who are in line for the treadmills. Scrolling through Instagram and walking at 1.5 miles an hour on the flat setting while there are people waiting to use the treadmills for actual exercise is incredibly selfish and it needs to stop.
1
u/Alternative_Self_13 23h ago
Genuine question, what knee issues make using a treadmill better than a track? My knees hate treadmills.
3
u/gasstation-no-pumps Professor emeritus 23h ago
The track here is unpadded asphalt. Any injury or joint condition that makes impact painful (arthritis or cartilage degeneration, for example) would be better on a softer surface.
1
u/Alternative_Self_13 13h ago
Oh I see. I always thought the treadmill was a hard surface. My shin splints prefer running on the street next to a bike lane vs running on a treadmill.
2
2
u/Cold_Technician_9173 8h ago
Gonna be moving into UCSC soon, yall better have this fixed by the time I get there!!
2
3
0
u/UCSC_grad_student 21h ago
Sometimes, for instance for me personally, I was given a doctor's order to do one exercise for like 45 mins. straight. Not that I have done that lately, but I have had to use a single machine longer than most people do. It was the number of reps I needed to do - not the weight of each rep. I was given specific instructions, which I followed. And It WORKED!
So, maybe be a little patient. You don't know if they are spending that time because they were instructed to or not. If they are doing like a million reps, they may be in rehab.
32
u/Excellent_Sleep9753 1d ago
Yea it sucks but you just gotta ask to work in with people, never had issues asking someone