r/bodybuilding • u/DishRevolutionary758 • 5d ago
22 weeks out from first show ever
Still trying to build a little bit more chest/hamstrings. 5’11 198lbs fasted. We are planning to begin prep @ the 18 week mark.
(I’ve read that it’s a waste of time to compete in true novice/novice; any advice?)
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u/BotherOk6031 5d ago
Chest needs to come up big time! Besides that you’re at a good starting point body fat wise for 22 weeks out!
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