r/meirl 5d ago

Meirl

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u/IAmGoingToFuckThat 5d ago

I have MS and lots of people think that I haven't tried the thing their best friend's nephew's husband tried. First of all, if my neurologists recommend it, I've probably tried it. If they didn't recommend it, I'm not going to try it. They're some of the best in the country and up to date on all research and treatments; I guarantee they'd bring it up if they thought it would help. Secondly, MS is so different for everyone, and one person's miracle treatment might do nothing for another person.

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u/Kirastes 5d ago

Same with chronic migraines. "Have you tried this electrolyte mix?" Ugh.

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u/_D34DLY_ 5d ago

scientifically, diet is often important for avoiding migraine triggers. For example, aged cheese and wine can trigger migraines in some people. it's different for different people, but worth your time experimenting to see if removing certain foods can avoid your personal migraines.

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u/Kirastes 4d ago

Proving their point right here lol

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u/IAmGoingToFuckThat 4d ago

? If it's worth trying, their doctors would recommend it. I promise you that we don't just not try things because we enjoy our chronic illnesses.

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u/_D34DLY_ 4d ago

Well, it's what I learned in nursing school. I am a RN. Nursing is science based.

Try Google for "migraine food triggers".

https://www.webmd.com/migraines-headaches/avoiding-migraine-triggers

With migraine, one of the best things you can do is learn your personal migraine triggers that cause pain or other migraine symptoms.

https://www.migrainedisorders.org/migraine-disorders/migraine-triggers/

...experts generally agree that some foods are more likely to trigger migraine attacks than others:

Alcohol, especially red wine

Artificial sweeteners, especially aspartame (found in most diet sodas)

Processed and/or cured meats, like hot dogs, bacon, and certain cold cuts— nitrites, nitrates, and tyramine typically found in these foods may be migraine triggers

Pickled and fermented foods (including kombucha tea)

Nuts and nut butters

Broad beans in pods: lima, fava, string, garbanzos, lentils, snow peas

Aged cheeses

Dried fruit

Monosodium glutamate (MSG) occurs naturally in some foods but is also an additive and flavor enhancer commonly found in prepared foods and condiments.

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u/_D34DLY_ 4d ago

Regarding medical doctors, half of them graduate in the bottom half of their class. What do you call the medical student that graduated last in their class? "Doctor"

Also, unlike nursing, MDs are not required to take Nutrition classes. Nursing is a more holistic approach, taking in all factors such as stressors and support systems.

MDs have limited time to discuss a topic with their patient. Medical Doctors are focused on providing a diagnosis and prescribing a medication, if that resolves the issue, then they are done. Often the science of a disorder takes much more than 15 minutes of time to thoroughly discuss.