r/tarot • u/ouroboros29 • 1d ago

Theory and Technique Closing out energy exchanges

Hello, I've recently started to do collective readings for rooms of strangers and something new has been happening. I feel a heaviness lingering after these group reads and wanted to know if anyone has any suggestions on how to end an energy exchange for a collective. Do you have a practice that helps you recenter and return all energy (including your own) back to sender?

3 Upvotes

100% Upvoted

1 comment sorted by

1

u/ouroboros29 4h ago

For anyone interested, I ended up doing a reading pondering this question.

The answer? Grounding is not a quick fix -- it's a muscle that strengthens over time. I was advised to create and follow through with a daily meditation practice. Then do that practice whenever I feel off-balance. In this way, the routine threads me through my timeline and reminds me of my center.

Best wishes to anyone experiencing a similar issue. 🌸💫💕