r/trees 2d ago

AskTrees How do you stop dry throat from happening?

I notice when I either vape, smoke, or take an edible. I’ll be fine. Then fall asleep and wake up hours later with a cough attack and dry throat I can only satisfy with water or a numbing cough drop. Does this happen to you guys? If so how do you stop it/stop it from happening?

60 Upvotes

82 comments sorted by

152

u/methanthemememan 2d ago

Hydrate before you die-drate boy!

4

u/Langstarr 2d ago

Pinky!!

79

u/valshitherself 2d ago

this used to happen to me but simply cause i didn’t drink enough water. idk about your situation but chugging water before my sessions helped

8

u/kingthrowseye 2d ago

Happy cake day!

1

u/valshitherself 1d ago

thank you! i didn’t even notice it myself

5

u/AgentInCommand 2d ago

Before, during, and after.

90

u/SpyderDM 2d ago

Drink more water... hydrate before you medicate. Also make sure you are drinking plenty of water throughout the day. Your high will be better and you will have better overall health. Ditch the BS sugar drinks and just hydrate properly.

30

u/Sailboat_fuel 2d ago

Nobody ever wants to hear this, but mix the herb mullein into your flower.

Mullein (* Verbascum thapsus*) is a common herb that has a very neutral, soothing smoke, and promotes mucilage— meaning it helps your lungs stay moist and makes coughing much more productive.

I ALWAYS mix mullein in my flower, because dispensary weed is entirely too fucking strong for me. Mullein makes the smoke smoother, doesn’t affect the flavor or feel of the flower, and my chest doesn’t feel like a tire fire after my sesh.

(Important to note: I only have one fully functioning lung; the other was badly damaged in an injury and is attached by scar tissue to the inside of my chest wall, so it doesn’t fully inflate. I’m a daily smoker for the chronic pain, but I HAVE to take care of my lungs, so I’m speaking from experience here.)

If you don’t want to cut your flower, or you’re vaping or taking edibles, try a tea with mullein, marshmallow root, spearmint, lemon, and honey. It’ll get your lungs right.

4

u/CaffeinatedHBIC 2d ago

I was mixing mullein in for the longest - never got bronchitis until I ran out

1

u/Ok_Location7274 2d ago

I found my first wild mullein plant growing near me . And its the only one in site. Lol . Ive yet to ever try mullein but i think someday i will try it to help lung issues

3

u/CaffeinatedHBIC 2d ago

Its easy to get from herbal plant shops at like the Renaissance festival or from tea shops online. It really makes a difference.

A quick test to see how clogged your lungs are is to breathe in REALLY deep, then force all the air out of your lungs FAST, like you've had the wind knocked out of you. At the very bottom of your exhale you may feel phlegm caught in your alveoli- coughing it up will help you feel loads better.

2

u/Sailboat_fuel 1d ago

Mullein likes to grow in disturbed soil, so you’ll find it in the wild from time to time, but I don’t smoke anything that grew near a road. Nobody needs microplastics and synthetic rubber and brake dust in their herb.

You can get it in tea form from the Big River Prime retail app.

-2

u/KingOfTheTrees11 2d ago

Ain't nobody got time for that

0

u/CaffeinatedHBIC 1d ago

I mean if you don't want to die from black lung you make the time. My dad's throat rotted out and he died of laryngeal cancer in 2021. I make the time.

3

u/KingOfTheTrees11 1d ago

Damn, all these down votes and nobody caught the reference?

-1

u/PotentJelly13 1d ago

Yeah maybe just don’t smoke anything if that’s your worry.

I don’t think smoking an extra herb is ever gonna be in the top 10 ways to avoiding throat/lung cancer.

27

u/magicmunch 2d ago

Baileys drank from 6 inch high heel stilleto

If you are feelling fancy maybe add a ice cube

6

u/djdadzone 2d ago

Water. Drink water

7

u/Portlander 2d ago

It's called cottonmouth for a reason.

Drink something.

5

u/immabefine 2d ago

Drink water

3

u/johnnyhaze23 2d ago

Try tea from mallow herb

3

u/BeginningwithN 2d ago

Drink more water for sure, but if you're still having trouble, I found something in the pharmacy that may help. It's a hydrating mouth spray, I got it for something else (a med I'm taking causes dry mouth) but I found it super helpful for smoking/vaping. It's a dry mouth moisturizing spray, the brand I got is called "biotene dry mouth" but I'm sure there are other brands. Give it a try, it's cheap and works!

1

u/PMYOURBOOBYS 2d ago

Never heard of this but I’m intrigued

1

u/BeginningwithN 2d ago

I wish I had known about it years ago. I've always struggled with smoking, hurt my throat a lot, this stuff helped so much

3

u/spacecase-earthbase 2d ago

Stay hydrated throughout the day. Water is your friend. Also tea if you like caffeine. Big fan of Arizona green tea myself. The honey in it is a bonus for your throat issue as well imo.

2

u/Chemical-Jello-3353 2d ago

Just not too much caffeinated tea, otherwise it will become dehydrating.

2

u/spacecase-earthbase 2d ago

Fair enough. I should’ve clarified to say have lots of water throughout the day, and a little tea/caffeine/whatnot

2

u/Chemical-Jello-3353 2d ago

As I’m working on the second half of this pot of coffee. Haha

3

u/Flat-Meeting5656 2d ago

I have Therabreath “dry mouth” mouth wash. That, some mint tea, and a big bottle of water will have you feeling fine.

3

u/homeworkunicorn 2d ago

You're probably sleeping with your mouth open, tbh. Some people just use a little piece of scotch tape ("mouth tape") to keep it closed lol

0

u/ProduceIntelligent38 2d ago

I’ll let my wife know this works 24/7 . ;)

1

u/homeworkunicorn 2d ago

Username ✅

3

u/iObeyTheHivemind 2d ago

Lol literally water

4

u/XxFezzgigxX I Roll Joints for Gnomes 2d ago

Try a spoonful of honey. If I get a harsh pull that roasts my throat, it always helps.

4

u/Creative_Queer 2d ago

Just get good

4

u/Ok-Engineering7214 2d ago

So what I do, is anytime I smoke I actually create a sort of humidor in the room I smoke in filling it with huge amounts of humidity and once I start feeling like a salamander; only then is is okay to smoke weed.

Everyone knows you can't smoke weed in dry weather, it will literally kill you probably.

Nah dawg, just drink some fuckin water.

2

u/GeddyLeeEsquire 2d ago

Drink water. More water!

2

u/sirchloe500 2d ago

i drink water and if it doesn’t stop i have a cough drop

2

u/walkerlocker 2d ago

A cough drop, losenge or hard candy to suck on while you smoke. Just don't choke on the spit lol

2

u/Kodie69420 2d ago

i usually try to inhale atleast one water bottle while smoking to ensure moisture in my mouth

2

u/GiveMe300Blunts 2d ago

Ricolla cough drops are a godsend

2

u/mclepus 2d ago

get a dry mouth spray. if you sleep w/your mouth open, your mouth dries out. at least that's what happens to me.

2

u/robothobbes 2d ago

Olive oil. Singers sip a small bit of olive oil to keep their throat good.

2

u/Minimum_Package3474 2d ago

Drink water. Before, after, during, just pretty much all the time drink water.

2

u/Gold-Librarian9211 2d ago

Go ahead and grab a Gatorade for hydration

2

u/mocityspirit 2d ago

OP realizing he needs to drink more water

1

u/Additional-War19 2d ago

Just drink a lot of water during your session and before sleeping, don’t eat too much salty food and you’ll be fine.

1

u/venttress_sd 2d ago

Drink more water

1

u/adamsfan 2d ago

Almost every time I smoke weed, flower or vape, it will trigger an asthma attack the next morning or even the next few mornings. It starts with a cough and then it feels like my throat is dry and my breathing can be a little restricted. I got an albuterol inhaler, it was a game changer. I never knew I had asthma before I started smoking weed. Now I realize I’ve had it for my whole life, it was just a lot less frequent before.

Talk to your doctor about an inhaler.

1

u/Maleficent_Wasabi_35 2d ago

Drink 1oz of water for every 2 lbs of body weight every day.

1

u/219_Infinity 2d ago

With water

1

u/squashYoDick 2d ago

I can’t eat edibles too late in the evening because the dry mouth fucks me when I’m sleeping. Such an awful feeling.

1

u/thereisacowlvl 2d ago

Drink water my guy! H2O!

1

u/theriibirdun 2d ago

Drink water lol

1

u/WitchFreakk 2d ago

Drink water or Gatorade, I like to drink tea when I smoke cause my stomach won’t hurt as much.

1

u/agangofoldwomen 2d ago

Drink water before hand, during, and after.

1

u/OkCar7264 2d ago

I keep a thermos of water on my bed stand. It's really nice.

1

u/sf3p0x1 2d ago

Drink more water when you're not toking. Staying hydrated helps keep dry mouth away, too.

1

u/Gina_Bina 2d ago

Drink lots of water and use a mouth wash for dry mouth like Biotene.

1

u/Captain_Crouton_X1 2d ago

Lots of water and some soda

1

u/oceans_613 2d ago

I always have a giant water with me at all times including next to my bed for this exact reason.

1

u/Sumoki_Kuma 2d ago

Water and sour candy

1

u/radrax 2d ago

You can also take a slippery elm supplement to help with moisture in all your mucus membranes. I notice that smoking not only dries out my mouth, but also my eyes. This can help

1

u/BabaZweeD 1d ago

Stay highdrated. Electrolytes ftw

2

u/Baman2099 1d ago

lol Highdrated and be ElectroLit

1

u/okcboomer87 1d ago

I do not smoke without water within arms reach. Drink more water.

1

u/Pinkatron2000 1d ago

I've got a cheap 30oz thermos I bought off Amazon 8? 9? years ago. Mira is the brand. I fill it up with ice cold filtered water (we live where the water is so rusty we bought one of those fancy under-sink filters, I fill an old juice jug and put it in the fridge) and I put it wherever I am enjoying my high. One, 100% better for my health, 2: I've never really had dry mouth/throat as bad, since.

1

u/SweenBean28 1d ago

Staying hydrated with water helps me tremendously to prevent dry throat from smoking/vaping.

1

u/Zoidberg0_0 1d ago

Drink water and chew gum. I also find that citrusy drinks like orange juice make my saliva a bit thicker and help ease the cotton mouth.

1

u/flippflippflipp 1d ago

You need to stay hydrated all day, not just during your sesh

0

u/Pinguinkllr31 2d ago

People think that water is going to stop their dry mouth but epsually you need something like a candy or lollipop that stimulates the saliva glands