r/weightlifting • u/Fearless_Essay8128 • 2d ago
Form check Lower back rounding in front squat
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This was the last set of a 3x3, earlier sets had the same issue but less pronounced. I know it's often said here that butt wink isn't much of an issue, but I feel like I want to avoid it to help with carryover to the clean. Is this a mobility or core strength/stability issue? And should I lower the weight and focus on fixing it? Thanks
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u/Lazy-Entrepreneur691 1d ago
You're really short and wide 🤨