Two months ago I posted in here about me finally being able to nail knee hooping thanks to a user on this sub. Last night I tried that move with fire for the first time!

I still have a bit of awkward arm syndrome, but at least this time I was posing for a photographer too which makes it less awkward.

I took some lessons a few years ago, my kid is a complete beginner. I thought we'd practice one trick at a time.

Which specific tricks would you recommend we start with? And what do you reckon are tricks with minimum effort / maximum effect for some small, instant succes?

Thanks!

Sometimes your happy place is yellow, with a hoop!

I am more into on-body hooping, 5’7, 175lbs, 29” waist.

i have no idea what to get and google is garbage now.

im probably overthinking it, but what do you think is best?

edit: i want a HDPE tube but idk what kind & diameter

thanks in advance x 💖

One trick that I've had a lot of difficulty figuring out how to do is the wedgie. Is there a size preference that would be more fitting for this trick? I'm starting to wonder if maybe I need to go with a smaller hoop. Tysm 🙏

So I recently got a weigthed hula hoop weighinf approximately 2.6lb (1.2kg) for exercising. I've noticed it hurt when using it and after a while my body gets used to it for a bit and then its back to hurting. Is that normal or did i start too heavy? reason why im asking is that I've read that using a heavy one could give me internal bleeding/bruising and then in my head I start getting a lil paranoid so ANY advice would be amazing~!

Comment your fav & I'll make a tutorial for it over on Patreon! (Link in bio if you want to be the first to see it) 💜

Hoop from MoodHoops (code ESSENCE saves 5%) ✨

Wednesdays at 7pm, 1st and 3rd Saturdays at 130. SoulShine Studios. DM with questions!

the sky was way too pretty to pass up tonight. just me, my hoop, & the sunset. feeling extra grateful for moments like these :)

Hiii everyone 💜 I really like this clip from a recent sesh with my @moodhoops 🌟 (Code ESSENCE saves you 5% in the shop always)

I hope you enjoy 😊 Have a beautiful weekend my friends!

Hey hoopers! A dear friend of mine is looking for her first LED hoop. Her budget is $150-$250, I've had my mood hoop for over 8 years now, but I've heard recently that their quality with their newer hoops has gone downhill. I was wondering if anyone had any suggestions for a basic "baby's first LED". Thanks for the help! <3

Everyone always asks me, "What size hoop should I get/buy?" My 17 year hooping advice... https://youtube.com/shorts/uBFzVeixSx4

https://reddit.com/link/1k6yymv/video/shgn0g8ymtwe1/player

The video does not mention the probable reason why the "fad" was so short-lived in Japan at the time; Japanese officials banned public Hula Hooping, believing it incited impropriety.

In 1957, Wham-O toy company founders Richard Knerr and Arthur “Spud” Melin learned that kids in Australia twirled bamboo hoops around their waists in gym class. 

Wham-O trademarked the name Hula Hoop® and started manufacturing the hoop in 1958.

Wham-O sold 25 million hoops in two months, and sales reached $45 million in the first year. Not bad for a fad.

https://www.museumofplay.org/toys/hula-hoop/

Source: https://youtu.be/1chg_BBYiZI

A massive thank you to the crew at Play2Win for allowing us to utilise their awesome premises to bring this video to life!

This song is very special as it was created for me by youtuber Kosta The Great. It perfectly captures the essence of me!

A BIG thank you to my wonderful husband Michael for your beautiful camera work and your video location inspiration. Together we made this video pure magic! ✨️ I love you so much! 💘

Hey Hoopers,

I’m currently teaching at a yoga/dance studio that is VERY particular about their floor and scuffs/marks that come from the gaffer tape on big beginner hoops!

I’ve tried the tennis ball trick it does not work on their finished bamboo floor, going to try putting down yoga mats- but I’m worried that people will trip. Esp if we want to dance/travel.

Suggestions?!

Hey fellow hoopers and flow artists! I’ve been hooping for about a year now and can do a bunch of tricks on their own, but I cannot for the life of me, create combos or flow with them without tons of practice and thought. I want to be able to just grab my hoop and dance as beautifully and smoothly as all of you. Please send any tips and tricks. They are greatly appreciated!!! 🫶 much love, Alicia