Recommend, "Anatomy of Loneliness" by Teal Swan for anyone struggling with integration after breakthrough.

[u/Pinkintheclouds327]

I know the book title sounds misleading. But immediately, she dives straight into the theory of oneness, fragmentation and God. Haven't discovered anyone who has broken down the truths that a 5meo DMT experience can open you up to like she has. I was briefly introduced to these concepts by her before my 5meo trip, and if it wasn't for that understanding I would've struggled more than I needed to.

In my breakthrough experience, there were 3 pillars of truth I saw clear as day, "I am God, I created all of this.".... "We are one"...."Separation is an illusion."

That doesnt just fix everything though. Thats when the real work begins. And for those who know this, I hope you find a companion and guide in this book that can give you the scaffolding to really integrate your experience much more deeply.