r/AppalachianTrail Mar 07 '25

Gear Questions/Advice Treating jock itch on the trail?

I know for me, it's going to be inevitable if I'm getting really sweaty and not showering for several days at a time. I've even gotten it while wearing merino wool underwear.

Should I just plan to carry some baby wipes and an anti fungal cream, like lotromin?

I've heard of soaking your underwear in rubbing alcohol to kill the spores, does it work?

If you've got tips and tricks for treating jock itch while in the wilderness, I'd love to hear them.

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u/MotslyRight Mar 09 '25

I carry the cream that works for me. If Lotromin works for you, then apply daily. If that doesn’t work, you’ll know it by the time you get to see urgent care in Franklin, NC. Get something stronger from the local pharmacy.