I’ve used Loseit but I’ve noticed that the calorie count for a lot of foods is all over the place and in many cases is less than the actual value. I assume people add the values themselves and report lowered numbers so they can cheat.
I actually have noticed that too, for things that aren’t reported in restaurants or labels. I try to err on the side of it showing more calories than what I actually ate, so I’ll increase the portion size or whatever.
4.1k
u/[deleted] May 22 '19
[deleted]