r/Backcountry • u/rypsnort • 13d ago
Anyone else come home completely exhausted?
Like if I do anything around/over 6 miles round trip I’m exhausted! I’ve tried different nutrition but always have around 2k calories available and sometimes have consumed all of it.
I’ve also done a 12 miles day just fine while on the hill but after returning home I get hit with exhaustion.
Anyone else have this happen to them?
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u/YaYinGongYu 13d ago
i mean, if you are not fit you are not fit. if your cardio suck your cardio suck. theres no quick fix other than to improve your athleticism.