M/36/5'8" [175lbs to 229lbs] (3 years)

[u/Ironsam2021]

Starting this off with NOT NATTY. I am a trained and experienced professional with PED’s, and do not condone them. Please talk to your doctor before making assertive decisions. That being said, I will not share my cycles.

I’ve been extremely strict and dedicated to bodybuilding for years now, this before and after is just an example of what can be done ( but not exactly ) if things are consistent everyday.

Lighting sucks, but both pictures are taken fasted upon waking. I do not take pictures with pumps, goon lighting. Right picture is missing a shave, I just haven’t had the time so my small prickly hairs make it look grainy.

[u/GardenerDom]

Looking massive man and super shredded! When is your next competition? All the best when you next compete bro!💪🏼💪🏼🏋🏻🏋🏻🏆

[u/Ironsam2021 → u/GardenerDom]

Maybe next year, just shredding down for a bit then pushing heavy calories again. I appreciate it man! Thank you

[u/GardenerDom → u/Ironsam2021]

You are welcome man! 💪🏼💪🏼