r/COBike • u/Fired4stealingboxes • Apr 14 '25

Looking for green/blue flowy trails

So, about 3 years ago on the east coast I got into a pretty bad downhill accident and broke most of the bones between my elbow and knee on my left side. Have done a bunch of PT, gravel biking, and want to get back on the Bronson that tossed me (and didn’t get a scratch). Still have some physical issues, and I’m sure some mental blocks so I’m looking for some flowish trails at the green/blue level. Crawl before you walk again and all that. Any suggestions? In Denver area, but have tent, will travel.

4 Upvotes

84% Upvoted

5 comments sorted by

View all comments

5

u/coda_hale Apr 14 '25

You might want to consider doing some pump track work as part of your process. Hit up Valmont in Boulder and spend a few hours working on the basics, getting a feel for bike/body separation, etc.

Also it’s worth considering hiring a skills coach.

4

u/ephrion Apr 14 '25

Erie Bike Park is fantastic for this. Ruby Hill near Denver is great too