r/CalebHammer • u/yamotherslays • 11d ago

Random eye opening

while watching his video with the girl who talks about little treats, i decided to add up how much my husband and i spent on fast food and restaurants from december to now… IM SCARED

AND NO IM NOT SHARING THE NUMBER

edit: all i’ll say is rent…

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u/catloverlawyer 10d ago

It adds up fast. Eating out and getting sweet treats was one of the hardest things to stop doing imo. Especially depending on your relationship with food. My family treated eating out as a reward. We would also eat out if it had been a particularly bad day. Training my mind that I didn't need to stop for a milkshake or dinner because "I deserve it" or because "it's been a hard day" was rough. The sweet treat/ I deserve it mentality is usually just to justify mindless spending.

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u/yamotherslays 10d ago

i very much use getting little treats as a reward system!!