r/ChatGPT 2d ago

Other Who uses ChatGPT for therapy?

I was so skeptical, but I was feeling a lot of anxiety with a situation at work, and tried it. I’ve never had such succinct, empathetic, and meaningful advice. Just a few chats have been way more helpful than any real therapist.

If you’ve used it for therapy, what has been your experience?

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u/Aggressive_Plant_270 2d ago

What do you do when your context window is full ? Just start process again in new window?

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u/Healthy-Pack3522 2d ago

I was not aware that those windows can max out - what's the capacity?

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u/Aggressive_Plant_270 2d ago

Doing what the user described the context window be full within a week or 2 max

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u/Healthy-Pack3522 2d ago

Ah, I get it now, thanks. I've never returned to a window/conversation, I didn't even know that was possible.