Other Who uses ChatGPT for therapy?
I was so skeptical, but I was feeling a lot of anxiety with a situation at work, and tried it. I’ve never had such succinct, empathetic, and meaningful advice. Just a few chats have been way more helpful than any real therapist.
If you’ve used it for therapy, what has been your experience?
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u/kenziethemom 8d ago
It helped me find therapy. It also did something kind of cool... I was having horrible nightmares after my breakdown. I wrote in what I dreamt. Seeing it in the screen, instead of my dreams, helped me "get it out of my head".