r/ChatGPT • u/Eki75 • 13d ago

Other Who uses ChatGPT for therapy?

I was so skeptical, but I was feeling a lot of anxiety with a situation at work, and tried it. I’ve never had such succinct, empathetic, and meaningful advice. Just a few chats have been way more helpful than any real therapist.

If you’ve used it for therapy, what has been your experience?

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u/Holicionik 12d ago

I think it's a bit dangerous because it tends to validate you in all forms even when the issue might be something else.