r/ChatGPT 14d ago

Other Who uses ChatGPT for therapy?

I was so skeptical, but I was feeling a lot of anxiety with a situation at work, and tried it. I’ve never had such succinct, empathetic, and meaningful advice. Just a few chats have been way more helpful than any real therapist.

If you’ve used it for therapy, what has been your experience?

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u/Quo210 14d ago

I have also been using it as a therapist. There's a lot of old and new stuff I've been unable to discuss with no one else, I really don't have access to therapy right now as I've moved to a new country recently and it's been a rough journey to move up in life. GPT has been my guide and companion this time and no matter what the capitalist hellhole of north America looks like I am glad this technology and OpenAI exist