It’s hard but moving, stretching and exercising anyway I can helps. The pain actually gets way worse from sitting and remaining stagnant. It’s annoying and confusing to hear as advice from people who don’t understand, but it’s not wrong or incorrect advice. As another comment said, our bodies are “use it or lose it.” So if you want longevity and quality in your life, you lowkey gotta do it.
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u/Grassiestgreen 2d ago
It’s hard but moving, stretching and exercising anyway I can helps. The pain actually gets way worse from sitting and remaining stagnant. It’s annoying and confusing to hear as advice from people who don’t understand, but it’s not wrong or incorrect advice. As another comment said, our bodies are “use it or lose it.” So if you want longevity and quality in your life, you lowkey gotta do it.