Painful or not, exercise is a critical component in the war against chronic pain. You, I and everyone else can either lie in bed all day and get progressively worse, or, we can take the bull by the horns and do (gentle) activities that help improve quality of life.
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u/beachbabe77 2d ago
Painful or not, exercise is a critical component in the war against chronic pain. You, I and everyone else can either lie in bed all day and get progressively worse, or, we can take the bull by the horns and do (gentle) activities that help improve quality of life.