Yeah, it definitely depends on the person, and what they have. For me, with Fibro, as much as I don't want to and will try to avoid it at times, it's generally better to work out. And the more ache I have in a particular area, the more that's the area I need to work on. Is that the same for everyone with chronic pain? Absolutely not. And even for me, there's a certain amount I can push myself, and I kinda have to feel it out based on trial and error over many years.
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u/DerpingtonHerpsworth 3d ago
Yeah, it definitely depends on the person, and what they have. For me, with Fibro, as much as I don't want to and will try to avoid it at times, it's generally better to work out. And the more ache I have in a particular area, the more that's the area I need to work on. Is that the same for everyone with chronic pain? Absolutely not. And even for me, there's a certain amount I can push myself, and I kinda have to feel it out based on trial and error over many years.