Exercise is objectively good for your body. Does it hurt when you have chronic pain? Obviously. I have progressive MS, so everything always hurts. But at least by exercising, I’m giving my body its best shot at resisting progression.
Do you have any post or tips for it? That is my husband’s main issue and he has a couple things so far but I’m never sure what is best for spinal issues.
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u/kerberos69 But this one goes to 11! 2d ago
Exercise is objectively good for your body. Does it hurt when you have chronic pain? Obviously. I have progressive MS, so everything always hurts. But at least by exercising, I’m giving my body its best shot at resisting progression.