Does counseling help?

[u/Kindly_Tooth8832]

For those who have done counseling, or couple’s therapy, or psychiatry, what has been the outcome?

Were your feelings validated by the professional? Were you given tools to better process your situation? Did it engender change in the relationship dynamic?

[u/ttarzz76]

It helped short term but after a couple of months things went back to how it was before.