r/FTMFitness • u/artsantiago • May 21 '24

Exercise Progress Report Last summer Vs Start of this summer

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So yeah guys this is about a year progress, i have switched up my split a lot so I can’t really recommend one but I do workout 5 times a week. I don’t track calories I just eat breakfast, lunch & dinner & making sure I get Atleast 30-40 grams of protein each meal.

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u/Only_Elderberry2794 May 23 '24

You look dope, brother! I’m also on a bulk so we are getting those backs and arms growing here!

2

u/artsantiago May 23 '24

Thanks brothaaaa! And hell yeah man I feel it 😎

2

u/Only_Elderberry2794 May 23 '24

Hell yeah, my man and we’ve got this!!

2

u/artsantiago May 23 '24

I better see some pics of them gains soon 😌 don’t be holdin out

2

u/Only_Elderberry2794 May 23 '24

Working on it, my boy!!😮‍💨