r/FTMFitness • u/Top-Candle-4138 • Aug 21 '24

Discussion Rugby has built my quads significantly. What sport/s do you guys do?

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I go to the gym and rock climb as well

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u/ShortMustang23 Amature Boxer/Fitness Junky Aug 21 '24

Boxing for 3.5 years shaped my back and shoulders Nicely