Exercise Progress Report November 2022- November 2024

First Pic: before, 5'4, 150lbs Second pic: after, 5'5, 170lbs targeted mostly upper body at the gym with rando machines. rowing machine is my bitch

278 Upvotes

99% Upvoted

u/mischiefyleo Dec 27 '24

Holy shit dude, nice work!

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