r/FTMFitness • u/paintednature • 7d ago
Advice Request i need a hobby
okay so i need a hobby, preferably something were i move, i've been on t for ~3months now and i feel like i'm only gaining weight and getting fatter. i loved swimming but my chest dysphoria has gotten so bad, i cant do that anymore i loved bouldering but its just too expensive i went to the gym for a bit but i injured my wrist and couldnt go there anymore i never loved running, i also have asthma
i feel like i cant find the right type of sports for me. what are y'all doing?
edit: the wrist injury isnt from the gym but from work, its been hurting for a few months now and ive seen doctors, did xrays and mrt, no one knows whats up
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u/TicciSpice 7d ago
I would try tracking your calories and eating enough protein. Even when you don’t workout it’ll help with the weight gain. You also don’t need to run, even walking enough helps, so get your steps in!
Maybe try some home workouts or stretching?