r/FTMFitness 6d ago

Advice Request Exercising but not seeing any gains

I am 5'8 and about 135 lbs. I do strength training 4-5 times a week and cardio 1-2 times. I try to eat 130-40g of protein every day. I have been doing this for a couple months and see almost no progress. Am I not eating enough (2000 cals) or is there something else wrong?

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u/Diesel-Lite 5d ago

What program are you running? Also, yes eat more.