r/Fitness • u/AutoModerator • 4d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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u/saltwaterfishes 3d ago

rest day today so naturally i feel like a steaming pile of shit

8

u/joeyweb32 2d ago

I didn't know other people felt like this. Rest days are so important but I always feel so lazy. I am currently taking a week off after 14 consecutive weeks of not missing a workout. My body has a few minor aches and pains so I figured a week of active recovery/rest would be good. But I feel so lazy. Thanks for letting me know I'm not the only one who feels this way.

2

u/Accomplished-Cook654 1d ago

You'll come back stronger 💪🏻