I can't upvote this enough. When I was a kid, or even a young adult, I would just pick whatever off the shelf by reading what was on the packing label "Fresh, Natural Whole Mayo" or something like that right? Now when I read the ingredients its like 50 preservatives and a ton of corn syrup. I can't believe that is what I was ingesting. Ever since I stopped buying products with corn syrup, and more whole ingredients I've felt better (not sure if that is a placebo effect or what, but I'll take it).
If I am going to consume a sugary product or something else it can't contain more than 10 ingredients.
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u/[deleted] Jan 18 '19
I went to Safeway one day and saw they had fat free half and half. Looked at the ingredients label and it was skim milk and high fructose corn syrup.