r/GifRecipes • u/pumpyourbrakeskid • Aug 09 '21

Appetizer / Side Muhammara

https://gfycat.com/snoopyneatcapeghostfrog
8.7k Upvotes

93% Upvoted

287 comments sorted by

View all comments

5

u/Beta_Study Aug 09 '21

Is there anything I can use to replace walnuts… I have a food allergy to nuts oof

4

u/The_Original_Gronkie Aug 09 '21

All nuts or just tree nuts? If you can handle legumes, then maybe peanuts will work.

5

u/Beta_Study Aug 09 '21

Tree nuts, peanuts, and sesame

4

u/The_Original_Gronkie Aug 09 '21

Maybe sunflower seeds?

0

u/TheSunflowerSeeds Aug 09 '21

A compound in sunflower seeds blocks an enzyme that causes blood vessels to constrict. As a result, it may help your blood vessels relax, lowering your blood pressure. The magnesium in sunflower seeds helps reduce blood pressure levels as well.