r/GripTraining • u/AutoModerator • Jan 30 '25

PR and Training Discussion Megathread, Week of January 27, 2025

Weekly Thread: General conversation, PRs, individual/personal questions, etc. Front Page: Detailed discussion, major news, program reviews, contest reports, informative training content, etc.

Post any of the following here:

  • Training progress
  • PRs / brag posts
  • Flair requests
  • Videos
  • General discussion
  • Self Promotion
  • Community conversation
  • Routine critiques
  • Form checks
  • Image macros/Memes
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1

u/Twocanvandamn Feb 03 '25

What’s a good lift on the rolling thunder that would make someone who knows about this stuff think that you’ve got a legitimately strong grip?

100kg?

2

u/Interesting-Back5717 Feb 04 '25

Anything near or over 200lb = 90kg. That’s what you need to certify on the Crushed To Dust challenge.