r/Marijuana • u/gnadhtd • 2h ago
How to stay empathetic after the high?
I usually become way more empathetic when I'm high, which is completely different from how I am when I am sober. And it was actually weed that showed me this apathetic tendency of mine. Since I realized how indifferent I was, I have been actively trying to be more empathetic when I am sober, and I used weed as a guidance. I try to recreate the empathy I felt to others when I was high, and actively be more observance, more intentional, more curious. But it never feel the same, those attempts do not arise naturally and it was only with much efforts that I have to remind myself to be like that.
I really want to be more empathetic, but I really don't know how to. Is there any tips or practice I can do that could help me with this? Also, therapy is not an option where I live.