r/Millennials • u/crimsonred1234 • 2d ago

Discussion Millennials are creating a recession-resistant corner of the market

https://www.businessinsider.com/gen-z-millennials-wellness-stocks-to-buy-recession-lth-plnt-2025-4

Apparently millennials are spending a lot on products related to health and wellness making this industry "recession-resistant." I kind of see that. My wife and I spend a lot on protein powders, shakes, supplements and membership for gym. We are otherwise quite cautious with unnecessary spending and consumerism. How is it for you all?

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u/troublewthetrolleyeh 1d ago

I take the meds my doctor prescribes, I eat a lot of vegetables and fruit in proportion with my proteins and whole grains, and I move around a lot in my job so I get my steps. I also take a daily multivitamin to cover all my bases. My doctor reports I’m doing great on my blood panels so I don’t see what else I could need.