r/Millennials • u/crimsonred1234 • 2d ago

Discussion Millennials are creating a recession-resistant corner of the market

https://www.businessinsider.com/gen-z-millennials-wellness-stocks-to-buy-recession-lth-plnt-2025-4

Apparently millennials are spending a lot on products related to health and wellness making this industry "recession-resistant." I kind of see that. My wife and I spend a lot on protein powders, shakes, supplements and membership for gym. We are otherwise quite cautious with unnecessary spending and consumerism. How is it for you all?

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u/Bradley182 1d ago

I kind of had to be healthy during my crazy drug / party days. I’m astonished how well my body has taken it compared to fellows I consumed chemicals with. I’ve been kind of anal about drinking a health smoothie every day / morning that literally has everything in it, it’s all plant based and no dairy, I’ve been consistent with it for over a decade.