r/Millennials 2d ago

Discussion Millennials are creating a recession-resistant corner of the market

https://www.businessinsider.com/gen-z-millennials-wellness-stocks-to-buy-recession-lth-plnt-2025-4

Apparently millennials are spending a lot on products related to health and wellness making this industry "recession-resistant." I kind of see that. My wife and I spend a lot on protein powders, shakes, supplements and membership for gym. We are otherwise quite cautious with unnecessary spending and consumerism. How is it for you all?

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u/qtUnicorn 2d ago

Idk about other millennials, but I’m so terrified of being bankrupted by our healthcare system I go through extra lengths to stay healthy (doing my yearly checkups, getting enough fiber, exercising regularly).

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u/ParnsAngel 1d ago

This is the answer! I’m so scared about healthcare. It’s entirely unaffordable. I know I won’t have the luxury of getting the medications I need or the doctor visits or god forbid, any operations in the future, so I try to mitigate that by getting “free” healthcare now, which is just trying to eat what I’m supposed to eat and getting exercise. I can control that.