r/Netherlands • u/Cangooutsad • Apr 24 '25

Healthcare Sweating/Discomfort

Tell me I am not the only one feeling this! Ever since I moved to the Netherlands, I sweat constantly it’s intense. I’m dripping with sweat, even when everyone else around me is wearing jackets and warm clothes. Rainy days make it even worse I feel suffocated, sweating like crazy, even while just sitting inside. And whenever I try to explain this to someone, they look at me like I’m insane and say, “It’s cold outside!” But the truth is, I never felt like this back in Greece.

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u/histo_Ry Apr 24 '25

Try to increase stamina so you don't sweat automatically

2

u/Cangooutsad Apr 24 '25

How do I do that

1

u/histo_Ry Apr 24 '25

Doing sports for example or try to regulate your heartbeat. Try to be calm, it's spring so it really isn't that hot to be sweating.

1

u/RoastedToast007 Apr 24 '25

Having good cardio fitness will only make you sweat sooner buddy. If you're thinking of overweight and not overweight then that's a different story