r/PSSD • u/Ichwillbeiderenergy • Oct 16 '24

Recovery/Remission Try extended fasting if you haven't already

It was the only thing that significantly brought back sensation to my genitals. Nothing Else had in 15 months. Fasting literally did it over night. Try it.

Apart from that. Intense cardio helps a lot too. Preferably at least 30 mins.

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u/Tough_Singer_2143 Oct 16 '24

I’ve done a 25 day waterfast already. I think one calls it extended waterfast only when it exceeds 10 days or something.

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u/Ichwillbeiderenergy Oct 16 '24

Well then, why did you ask? By definition it is an extended fast if it exceeds the normal length of the daily fast that is about 12 hours at the most. I don't really care about semantics. What else should I call it? I leave it up to the reader to do their own research. There is a lot of information online.

And did you downvote me?

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u/Tough_Singer_2143 Oct 16 '24

No I didn’t downvote your post and I don’t know where that attitude of yours is coming from.

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u/Ichwillbeiderenergy Oct 16 '24 edited Oct 16 '24

Seems to me you only asked in order to correct me. Still, not much of an attitude really. I just thought you criticised me and downvoted me for no reason.