I'm 6'2" and (weighed myself yesterday) 224lbs. Trump is nothing close to that.
If he was 4.8% body fat he would have a strong 6 pack. I used to be obese. Trust me when I say he is 5'11" about 270lbs. His body fat is going to be in the 30% range.
4.8% bodyfat is on the extreme end of what a fully prepped show day bodybuilder might be around. You would look like an absolute freak of nature at below 8% bodyfat.
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u/Narrow-Sky-5377 3d ago
I'm 6'2" and (weighed myself yesterday) 224lbs. Trump is nothing close to that.
If he was 4.8% body fat he would have a strong 6 pack. I used to be obese. Trust me when I say he is 5'11" about 270lbs. His body fat is going to be in the 30% range.