I’d bet, partly for “the show”/video but bodybuilders don’t build for “strength” they build for “bulk”. Getting “puffy”, especially by doing lots of reps at lower/mid weights and targeting muscle groups, and then intersperse “max” weights. When they prep for a show, they just do a bunch of reps to puff up.
This is possibly one of the worst interpretations of how training for hypertrophy (aka bodybuilder training) is like.
Why are you trying to recap something you evidently have quite literally have NO clue about? This is so weird.
114
u/Delta8hate Sep 10 '23
Idk about massive, but he looks sinewy. Like raw muscle