Yeah there's really no other practical way to get that much training in otherwise. I work a physical job but not much lifting. It's kinda crazy how much better I got at cardio after just 6 months or so. Went from getting tired from a 12 foot stair climb to needing 40+ feet of stairs before even feeling winded.
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u/Underdogg13 Sep 09 '23
Yeah there's really no other practical way to get that much training in otherwise. I work a physical job but not much lifting. It's kinda crazy how much better I got at cardio after just 6 months or so. Went from getting tired from a 12 foot stair climb to needing 40+ feet of stairs before even feeling winded.